Class Timetable

Join us today for a Zone class at Jesus Green in the heart of Cambridge city centre.

 

Zone @ Jesus Green

For meeting point information, please scroll down. 

6.30am to
7am

9.30am to
10.30am

6.30pm to
7.30pm

Monday

Zone Circuit Class

Tuesday

Zone Circuit Class*

Wednesday   No Classes
Thursday

 

Zone Circuit Class

Friday

Zone Circuit Class*

Saturday

Zone Circuit Class*

Sunday

No Classes

Click HERE to find out more about our class styles.

* Perfect for  (but not exclusively for!) Mums/Parents who need to bring their babies and toddlers along! Visit our Mum’s Fitness page HERE.

Zone @ Jesus Green: Meeting Point

All classes meet on the green side of the pavilion/toilet block on Jesus Green.

Class FAQs

If you have a question about any of our classes, you’ll most likely find the answer HERE but if not, just email us at [email protected]  or call 01223 528673.

Class FAQs

Got a question about our classes?

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Join

We have a Zone Membership for everyone with no minimum contract or joining fee, and don't forget you can try your first class for FREE!

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Mum Zone

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Bootcamps

Set in the heart of historical Cambridge our Ultimate Zone weekend retreats are the perfect way to kick start a fitness regime, rejuvenate the body and refocus the mind.

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Our Team

As well as a passion for outdoor fitness, all our trainers have their own area of specialism.

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Goal finder

Not sure where to start? Try our goal finder

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Contact us

Get in touch with us...

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Try a free class

Fitness

The solution to re-invigorating your workout is literally right on your doorstep: the great outdoors! Exercising outdoors is proven to be much better for you than the monotony of working out in the gym. Battling against a varied terrain and unpredictable elements is both challenging and inspiring and means that exercisers will burn up to 30% more calories per session than in a gym.

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Nutrition

Getting in the zone starts with looking closely at what you eat and why you eat it as well as when and how. The Zone one to one nutrition consultations and follow ups, ensure that you will be able to sustain good eating habits with practical recommendations to help you improve the way you eat and achieve your health and nutrition goals. Read more

Testing

Knowing that all your hard work is paying off is always going to help make any goal seem more achievable. Fitness testing isn’t only for athlete and doesn’t have to be scary. At the Zone, we integrate simple and fun fitness tests and challenges in to our classes each month, to ensure that you stay motivated and focused and to make sure your goals can be measured and amended when necessary.

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Review

Once you have your fitness test results or are beginning to see changes to your shape or fitness level, you need to review and revise your goals accordingly. Reviewing your goals and analyzing fitness test results can help create motivation and drive when you see the results of all your hard work. Our mission is know every Zone member’s individual goals and to feedback and help them review and revise these goals when necessary. Read more