Get In The Zone With A FREE Class…

Zone sessions are challenging, inspiring and fun! Before you join us why not come and try your first class for free?

All you need to do it click HERE to view our timetable, choose which class you’d like to try out, and then drop us a quick email to [email protected] letting us know when you’ll be coming. We’ll reply within 24 hours with all the info you need about where to meet us and what to bring.

If you have any questions about this or any of our services, please email us or call us on 01223 528673

Class Timetable

Join us today for a Zone class at Jesus Green in the heart of Cambridge city centre.

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T&C

Our full Terms & Conditions

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Contact us

Get in touch with us...

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Fitness

The solution to re-invigorating your workout is literally right on your doorstep: the great outdoors! Exercising outdoors is proven to be much better for you than the monotony of working out in the gym. Battling against a varied terrain and unpredictable elements is both challenging and inspiring and means that exercisers will burn up to 30% more calories per session than in a gym.

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Nutrition

Getting in the zone starts with looking closely at what you eat and why you eat it as well as when and how. The Zone one to one nutrition consultations and follow ups, ensure that you will be able to sustain good eating habits with practical recommendations to help you improve the way you eat and achieve your health and nutrition goals. Read more

Testing

Knowing that all your hard work is paying off is always going to help make any goal seem more achievable. Fitness testing isn’t only for athlete and doesn’t have to be scary. At the Zone, we integrate simple and fun fitness tests and challenges in to our classes each month, to ensure that you stay motivated and focused and to make sure your goals can be measured and amended when necessary.

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Review

Once you have your fitness test results or are beginning to see changes to your shape or fitness level, you need to review and revise your goals accordingly. Reviewing your goals and analyzing fitness test results can help create motivation and drive when you see the results of all your hard work. Our mission is know every Zone member’s individual goals and to feedback and help them review and revise these goals when necessary. Read more