Informed Consent and Ts&Cs

For our Full Membership Terms & Conditions click HERE

Informed Consent – Liability Waiver

In consideration of being allowed to participate in the activities and programmes of Zone Outdoor  Fitness and to use the facilities and equipment owned and/or under the control of Zone Outdoor Fitness, in addition to the payment of any fee or charge, I do hereby waive, release and forever discharge Zone Outdoor Fitness from any and all responsibility or liability for injuries or damages resulting from my participation in any activities or my use of equipment or facilities in the above mentioned activities.

I understand and I am aware that strength, flexibility and aerobic exercise, including the use of equipment, in the outdoors, are potentially hazardous activities. I also understand that exercise and fitness activities involve a risk of injury and even death, and that I am voluntarily participating in these activities and using equipment and facilities with the knowledge of the dangers involved. I hereby agree to expressly assume and accept all and any risks of injury or death.

I am aware that I have the right to request advice from any of the Zone Outdoor Fitness staff, at any time, in relation to the activities and exercise being undertaken and, but not exclusively, their suitability for me, with particular regard to my health and clothing. If I choose not to take advice, or to disregard any advice so given, I do so voluntarily and accept liability for all resulting injuries or damage.

I do hereby declare myself to be physically sound and suffering from no condition, impairment, disease or infirmity or other illness (other than those declared on the medical questionnaire) that would prevent my participation or use of equipment or facilities except as herein stated.

I acknowledge that I have either had a physical examination and have been given my doctors permission to participate, or that I have decided to participate in activity and use of equipment and machinery without the approval of my doctor and do hereby assume all responsibility for my participation and activities, and utilisation of equipment and machinery in my activities. In addition Zone Outdoor Fitness cannot accept any responsibility for valuables during classes, bootcamps or events.

Class Timetable

Join us today for a Zone class at Jesus Green in the heart of Cambridge city centre.

Read more

Nutrition

Getting in the zone starts with looking closely at what you eat and why you eat it as well as when and how.

Read more

Personal Training

Zone Personal Training in Cambridge is all about helping you train to your full potential and achieve your fitness goals at a time and place to suit you.

Read more

T&C

Our full Terms & Conditions

Read more

Contact us

Get in touch with us...

Read more

Fitness

The solution to re-invigorating your workout is literally right on your doorstep: the great outdoors! Exercising outdoors is proven to be much better for you than the monotony of working out in the gym. Battling against a varied terrain and unpredictable elements is both challenging and inspiring and means that exercisers will burn up to 30% more calories per session than in a gym.

Read more

Nutrition

Getting in the zone starts with looking closely at what you eat and why you eat it as well as when and how. The Zone one to one nutrition consultations and follow ups, ensure that you will be able to sustain good eating habits with practical recommendations to help you improve the way you eat and achieve your health and nutrition goals. Read more

Testing

Knowing that all your hard work is paying off is always going to help make any goal seem more achievable. Fitness testing isn’t only for athlete and doesn’t have to be scary. At the Zone, we integrate simple and fun fitness tests and challenges in to our classes each month, to ensure that you stay motivated and focused and to make sure your goals can be measured and amended when necessary.

Read more

Review

Once you have your fitness test results or are beginning to see changes to your shape or fitness level, you need to review and revise your goals accordingly. Reviewing your goals and analyzing fitness test results can help create motivation and drive when you see the results of all your hard work. Our mission is know every Zone member’s individual goals and to feedback and help them review and revise these goals when necessary. Read more