Testimonials

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“I did not think I needed an organised class because I had kept myself in shape for years but a busy family and work life have caught up with me and I now really appreciate what Zone offers. The Running Club has given me structured sessions which stretch me without pushing me too far. I have enjoyed the cameraderie of the group and encouragement of the coach. As for results, I have lost weight, gained fitness and, most importantly, improved my running technique so I can run injury free for the first time in years. I thoroughly recommend Zone.” Alex, Cambridge

“I was pretty nervous when I came to try my free class – I wasn’t sure quite what to expect and imagined some awful ‘army-style’ bootcamp class. However, within the first 5 minutes I knew most people’s names, had completely relaxed and…dare I say it…was having fun! I now come to class 2-3 times a week and can’t remember what I did before I found Zone! Thank you!” Sarah T. 

“As an instructor, Lisa is the perfect combination of professional, motivational and personable all at the same time. I feel constantly pushed to do my best but supported as well in the work-outs she provides. Her instruction in getting people fit is top-notch!” Kristin Giussani

“As a newcomer to Cambridge and a self confessed gym-hater, I was very excited to stumble across Zone Fitness. These are perfect classes for me – challenging and rewarding, tough but fun, and all out in the fresh air in beautiful surroundings! Lisa is a great instructor and has an impressive repertoire of training techniques so things are never dull!” Claire Davey

“I’m always amazing at how well your trainers cope with different abilities and levels of fitness. I haven’t exercised for years however I never feel out of my depth in classes with those who are clearly very fit – and I know they get a real workout too. The Zone trainers are hugely talented – they know just how much to push each person meaning that no matter how fit you are, you always leave feeling like you’ve had a full body workout!” Mick A.

“I joined Zone Fitness on the recommendation of a friend shortly after giving birth to my third child. I had a lot of weight to lose, fitness to regain… and I was tired! I needed motivating but didnt want someone to shout at me for an hour while I strained my way through some obligatory workout! Zone Fitness has really changed things for me. Its a perfect balance between being motivational but realistic as to where members are at. Every class is dynamic and different. Even at my most tired, I come away from each class feeling invigorated and ready to ‘go again’. I highly recommend giving Zone Fitness a go. Lisa and the team bend over backwards to make fitness a reality for a wide range of ages and abilities. They have accommodated my children coming along, my work commitments and my tiredness! I know I have now made lasting changes to my health thanks to their dedication and experience.” Maria Cullen (ageing, working, mother of three)

“I’ve lived in Cambridge for 8 years now and it has taken me all that time to find a fitness club I really enjoy. Jesus Green is one of the most amazing places to work out – especially bright and early at 6am on a Friday morning, and the classes really are second to none! Keep up the good work!” Emma G.

If you’ve enjoyed our classes and would like to have a testimonial from you featured here, just email us at [email protected]

Fitness

The solution to re-invigorating your workout is literally right on your doorstep: the great outdoors!

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Personal Training

Zone Personal Training in Cambridge is all about helping you train to your full potential and achieve your fitness goals at a time and place to suit you.

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Nutrition

Getting in the zone starts with looking closely at what you eat and why you eat it as well as when and how.

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Join

We have a Zone Membership for everyone with no minimum contract or joining fee, and don't forget you can try your first class for FREE!

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Goal finder

Not sure where to start? Try our goal finder

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Contact us

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Fitness

The solution to re-invigorating your workout is literally right on your doorstep: the great outdoors! Exercising outdoors is proven to be much better for you than the monotony of working out in the gym. Battling against a varied terrain and unpredictable elements is both challenging and inspiring and means that exercisers will burn up to 30% more calories per session than in a gym.

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Nutrition

Getting in the zone starts with looking closely at what you eat and why you eat it as well as when and how. The Zone one to one nutrition consultations and follow ups, ensure that you will be able to sustain good eating habits with practical recommendations to help you improve the way you eat and achieve your health and nutrition goals. Read more

Testing

Knowing that all your hard work is paying off is always going to help make any goal seem more achievable. Fitness testing isn’t only for athlete and doesn’t have to be scary. At the Zone, we integrate simple and fun fitness tests and challenges in to our classes each month, to ensure that you stay motivated and focused and to make sure your goals can be measured and amended when necessary.

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Review

Once you have your fitness test results or are beginning to see changes to your shape or fitness level, you need to review and revise your goals accordingly. Reviewing your goals and analyzing fitness test results can help create motivation and drive when you see the results of all your hard work. Our mission is know every Zone member’s individual goals and to feedback and help them review and revise these goals when necessary. Read more