Free Trial

Get in the Zone with a Free Class

Zone sessions are challenging, inspiring and fun. Before you join, why not come and try your first class for free? Just fill in your details below, stating when you’d like to come along for a trial session and we’ll reply within 24 hours with all the info you need about where to meet us and what to bring.

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Name*
DD slash MM slash YYYY
Has your doctor ever said you have heart trouble?*
Have you ever had pains in your chest?*
Do you ever feel faint or have spells of dizziness?*
Has your doctor said your blood pressure is too high?*
Do you suffer from any bone or joint problems that are aggravated by exercise?*
Are you ante or post natal?*
Do you suffer from diabetes or epilepsy?*
Do you suffer from asthma, or breathing difficulties?*
Are you currently taking any medication?*
If yes please detail in the comments box below.
Is there a good physical reason, not mentioned here, why you should not follow an activity programme?*
I understand and accept the full terms and conditions as stated on this website and understand that I take part at my own risk.*