I have always had an aversion to exercise, so when I was trying to lose weight and someone recommended I hire Lisa for PT sessions I was less than enthusiastic. Within weeks, however, she had me scampering round in a body vest, swinging kettle bells round my head and viewing medicine balls as amongst my…
Lisa is impeccably professional and responsible but still manages to inject excitement, fun and variety into our training sessions. Since starting with Lisa my stamina has increased 100% I am a pacifist but now love boxing because my arms are now strong and I have muscle definition which was a dream before. My hour with…
I had tried and failed with many exercise plans in the past, unable to make any real progress. I started working with Lisa a year ago and the results speak for themselves. I have lost 2 stone and taken part in a 10k. This wouldn’t have been possible without Lisa. Her sessions are fun and…
I have been having personal training sessions with Zone for the past 2 months and the results already speak for themselves. I find both trainers very motivational and the sessions are always challenging and enjoyable. I would highly recommend Zone to anyone who has been wanting to get in better shape and feel better about…
